LSCI 106: ONLINE RESEARCH 1: INTRODUCTION TO ONLINE RESEARCH


Bibliography Project

By A. Thompson


RESEARCH QUESTION:

How Can a Low Cholesterol Diet Contribute to Maintaining a Healthy Heart?

As we watch the News, read health magazines, visit our Doctor, we begin to realize high Cholesterol can be the death of us and cause damage to our heart.  Unfortunately for some this can come out of left field, when you find out your bad cholesterol is higher than the normal level (although there are ongoing debates in the medical field on the topic of numbers).  Such was the case for me.  I run, I workout, don’t smoke, eat healthy, I am not overweight, but come to find out it’s hereditary. 

 

How many times have we heard on the News a runner collapsed while running and had a heart attack?  So although a person may do all the right things, it’s more of a challenge to fight something that exists in your family line.  Lately I have not been experiencing the chest pains, but I am curious as to what is the healthy alternative; because I for my part do not want to be on the News.

 

So if there are others out there, I hope this research will be of help to you as well.

 

 

SEARCH WORKSHEET

CONCEPT #

Search Terms

 

 

 1

Low cholesterol

 

 

 

2

diet

 

 

 

3

health

Healt*

 

 

4

heart

cardiovasculor

.

 

5

 

 

 

 

BIBLIOGRAPHY

“Heart Disease and Diet.” American Heart Association. n.d. Wellness Web. 28 Nov. 2005. <http://lookwayup.com/free/HeartAndDiet.htm>.

Horovitz, Emmanuel. Cholesterol Control Made Easy : How to Lower Your Cholesterol For a Healthier Heart. Los Angeles: Health Trend Pub., 1990.

Kowalski, Robert E. The 8-Week Cholesterol Cure : How to Lower Your Blood Cholesterol by up to 40 Percent Without Drugs or Deprivation. New York: Harper & Row, 1989.

 “Low-Cholesterol Drug Found Key to Heart Health Study Says Higher Doses of Statins Needed.” The Seattle Times (Seattle, WA) 9 March 2004: A1. InfoTrac Newspapers. Gale Group. 29 Nov. 2005.
<
http://web1.infotrac.galegroup.com/itw/infomark/273/637/71810208w1/purl=rc1_SP00_0_CJ114067669&dyn=9!dgxrn_"News"_4_0_CJ114067669?sw_aep=plan_skyline>.

Meadows, Michelle. “How to Keep Your Heart Healthy.” FDA Consumer Magazine.  Nov.-Dec. 2003. FDA. 28 Nov. 2005.
<http://www.fda.gov/fdac/features/2003/603_heart.html>.

Tarkan, Laurie. “Low Cholesterol? Don't Brag Quite Yet.” The New York Times  10 May 2005: F5. InfoTrac Newspapers. Gale Group. 29 Nov. 2005.
<http://web1.infotrac.galegroup.com/itw/infomark/273/637/71810208w1/purl=rc1_SP00_0_A132256646&dyn=9!dgxrn_"Lifestyle"_2_0_A132256646?sw_aep=plan_skyline>.

Zipes, Douglas. “Heart Health: Ask Dr. Zipes: A Noted Cardiologist Answers Your Questions.” Saturday Evening Post. Nov-Dec 2005: 42. InfoTrac OneFile. Gale Group. 29 Nov. 2005.
<http://web6.infotrac.galegroup.com/itw/infomark/615/781/76084048w6/purl=rc1_EAIM_0_A138535429&dyn=8!xrn_9_0_A138535429?sw_aep=plan_skyline>.

Zoler, Mitchel, L. “Diet lowered LDL by 30%.” Family Practice News   1 Oct.  2005: 20. InfoTrac OneFile. Gale Group. 29 Nov. 2005.
<http://web6.infotrac.galegroup.com/itw/infomark/615/781/76084048w6/purl=rc1_EAIM_0_A137966915&dyn=8!xrn_17_0_A137966915?sw_aep=plan_skyline>.


last revised: 12-2-05 by Eric Brenner, Skyline College, San Bruno, CA

These materials may be used for educational purposes if you inform and credit the author and cite the source as: LSCI 106 Online Research. All commercial rights are reserved. Send comments or suggestions to: Eric Brenner at brenner@smccd.net