**RDV
for protein does not apply to certain populations; Reference Daily
Intake (RDI) for protein has been established for these groups:
children 1 to 4 years: 16 g; infants under 1 year: 14 g; pregnant
women: 60 g; nursing mothers: 65 g.
Micronutrients
& Vitamins*
Amount
vitamin
A
5,000
IU
vitamin
C
60
mg
thiamin
1.5
mg
riboflavin
1.7
mg
niacin
20
mg
calcium
1.0
gram (g)
iron
18
g
vitamin
D
400
IU
vitamin
E
30
IU
vitamin
B6
2.0
mg
folic
acid
0.4
mg
vitamin
B12
6
µg
phosphorus
1.0
g
iodine
150
mcg
magnesium
400
mg
zinc
15
mg
copper
2
mg
biotin
0.3
mg
pantothenic
acid
10
mg
*Based
on National Academy of Sciences' Recommended Dietary Allowances.
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