| WELLNESS CLASSES |
Summer 2011 and Fall 2011
|
Summer 2011
|
Introduction to Face & Decollete Massage
Introduction to beginning massage movements used specifically to release stress and tension from the face and décolleté area. The course will discuss the therapeutic value of non-threatening touch, the anatomy of the face and upper chest, proper hygiene and sanitation, exploration of proper body mechanics and contraindications.
|
 |
|||||
|
Introduction to Back Massage
WELL 665SG Introduction to beginning massage movements used specifically to release stress and tension for the neck and back area. Emphasis on the therapeutic value of non-threatening touch, neck and back anatomy, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
 |
|||||
|
Introduction to Neck & Shoulder Massage
WELL 665SF Introduction to beginning massage movements used to release stress and tension from the neck and shoulder area. Emphasis on the therapeutic value of non-threatening touch, neck and shoulder anatomy, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
 |
|||||
|
Introduction to Hand Massage
Introduction to beginning massage movements used specifically for the hands. The course will discuss the therapeutic value of non-threatening touch, the anatomy of the hand, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
 |
|||||
|
Introduction to Foot Massage
Introduction to beginning massage movements used specifically for the feet. The course will discuss the therapeutic value of non-threatening touch, the anatomy of the feet, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
 |
|||||
Fall 2011
|
Introduction to Flower Essences
Explore the world of flower essences as a viable healing modality used to address emotional issues and body-mind health. Emphasis on the history of flower essences, methods of preparation, conditions and methods for selecting a particular essence, and flower essence usage. Students will prepare a personalized emergency formula.
|
 |
|||||
|
Introduction to Aromatherapy
Explore aromatherapy's healing gifts and the variety of application uses. Topics include the history of aromatherapy, preparation methods, and the conditions and methods for selecting a particular essential oil. Students will prepare an essential oil combination in a lotion carrier.
|
 |
|||||
|
Introduction to Back Massage
Introduction to beginning massage movements used specifically to release stress and tension for the neck and back area. Emphasis on the therapeutic value of non-threatening touch, neck and back anatomy, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
|
|||||
|
Introduction to Gem Elixirs
Explore the world of gem elixirs and how to use them as a viable healing modality to address emotional issues and body-mind health. Learn which gem elixirs are needed for certain conditions and ways to choose them appropriately. There will be discussion about the variety of uses available for gem elixirs (oral preparations, environmental sprays, bath stones, or adding to lotions, creams, or carrier oils). Students will prepare a gem elixir formula for themselves that specifically addresses how they respond to stresses and life challenges.
|
 |
|||||
|
Introduction to Neck & Shoulder Massage
Introduction to beginning massage movements used to release stress and tension from the neck and shoulder area. Emphasis on the therapeutic value of non-threatening touch, neck and shoulder anatomy, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
|
|||||
|
Self-Help Stress Reduction Techniques
Students will explore self-help healing tools that will help them to center and ground themselves as they open their hearts compassionately. Each participant will leave the class knowing straightforward processes they can follow to achieve balance and clarity in their lives.
|
 |
|||||
|
Introduction to Hand Massage
Introduction to beginning massage movements used specifically for the hands. The course will discuss the therapeutic value of non-threatening touch, the anatomy of the hand, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
|
|||||
|
Introduction to Herbal Medicine
This short course will explore herbal medicine and ways to use it for health and well-being. Historical background of herbal medicine throughout the ages will be provided along with information for several herbs that can be incorporated into daily life in the form of massage oils, tinctures, poultices, teas, etc. Students will take home massage oils infused with herbs for their own use.
|
 |
|||||
|
Introduction to Face & Decollete Massage
Introduction to beginning massage movements used specifically to release stress and tension from the face and décolleté area. The course will discuss the therapeutic value of non-threatening touch, the anatomy of the face and upper chest, proper hygiene and sanitation, exploration of proper body mechanics and contraindications.
|
|
|||||
|
Introduction to Foot Massage
Introduction to beginning massage movements used specifically for the feet. The course will discuss the therapeutic value of non-threatening touch, the anatomy of the feet, proper hygiene and sanitation, exploration of proper body mechanics, exposure to massage products and contraindications.
|
|
|||||
|
Massage Therapy I
WELL 701 JA Development of skills and knowledge in massage therapy techniques. Topics include massage theory, practical experience, anatomy and physiology. Upon successful completion of Massage Therapy program (WELL 701 and 702), students are eligible for a Certificate of Achievement from Skyline College and can apply for California state certification and take their National Boards. Students must complete Massage Therapy I (Fall semester) and Massage Therapy II (Spring semester) to successfully complete the program. Recommended: Eligibility for ENGL 836 or equivalent.
|
 |
|||||
|
Introduction to "Wholistic" Health
Introduction to a variety of wholistic health modalities, including massage therapy, yoga, breath work, herbology, aromatherapy, flower essences, gem elixirs, and Ayurveda and Chinese medicine. This class will be held ONLINE with three on-campus meetings. Check schedule for complete details.
|
 |
|||||